Konjac noodle health benefits - four reasons to add the healthy noodle to your diet

REGULAR noodles are low in nutrients, fibre and protein and often cooked in calorific sauce. Here are four reasons why you should switch to konjac noodles.

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Heart disease: The simple exercise you can do at home to reduce your risk of the condition

HEART disease is one of the major causes of death in the UK and globally. While high blood pressure, high cholesterol and diabetes have been considered some of the main causes, studies have also linked stress to the development of the condition. Researchers have found some simple yet effective methods for reducing stress levels in the comfort of your home.

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Pfizer vaccine does not raise risk of 'most adverse events' - but there are two exceptions

A NEW study should quell any residue fears people have about receiving a Covid vaccine. A large-scale study compared the adverse reactions examined in relation to the Pfizer jab and those same reactions experienced by the unvaccinated who have Covid. Although the Pfizer vaccine was not linked to an increased risk of "most adverse events", the researchers found two exceptions.

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Millions of schoolchildren are unable to swim - because it's too expensive

Millions of school-age children are unable to swim - because it's too expensive. Researchers discovered 12 percent of children can't perform this activity at all, while 20 percent can only do so with the aid of floats or arm bands.

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Kidney stone symptoms: The 7 indicators you might be suffering from kidney stones

KIDNEY STONES are painful lumps that form in the kidneys and can be very painful to deal with. What are the symptoms of kidney stones?

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Heart attack jab rolled out on NHS could save 30k lives

A NEW drug to be rolled out on the NHS will save 30,000 lives at risk from heart attacks and strokes. As many as 300,000 patients will receive six-monthly injections of ground-breaking inclisiran over three years.

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Are planks better than crunches?

Physical inactivity leads to the accumulation of visceral fat in the abdomen area, which increases the risk of heart diseases and other metabolic syndromes.

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Menswear wedding looks to bookmark

The recently concluded couture week had enough inspiration for men who are on the lookout for stylish bandhgalas and sherwanis for their D-day. We have compiled the best of the menswear looks from India's leading couturiers.

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Easy tips to stop nail polish from chipping

Don't we all hate chipped nail paint alike? Well, we'll tell you some superb hacks to stop your nail polish from chipping.

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"Grilled chicken helped me lose 40 kgs"

Gunjan Jha happened to put on a lot of weight because of a common issue we are all a victim of- leading sedentary lifestyles and long working hours. It deeply impacted his self-confidence, so much so, he ignored his weight and stopped checking himself out in the mirror.

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Benefits of sleeping naked

There is not much scientific data on the benefits of sleeping naked, but various studies provide an insight into the potential health benefits.

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Ways to strengthen kid's immune system

Since the onset of the novel coronavirus, we have seen that the SARs-COV-2 virus affects adults and kids equally.

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Recreate street-style Bheega Kulcha

Soft and spongy kulcha soaked in a spicy chole gravy is a wholesome snack that is widely popular as a classic street food. If you too love this lip-smacking Bheega Kulcha, then just follow the below given step-by-step recipe and recreate it at home.

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