High cholesterol: Four delicious foods to add in diet proven to significantly lower levels

HIGH cholesterol is an insidious condition in that it lies dormant for many years until the real damage is caused. Diet is always key when it comes to managing and even lowering levels.

from Daily Express :: Health Feed https://ift.tt/2UsnYKq

How to get rid of visceral fat: Food type which increases leptin resistance and belly fat

VISCERAL FAT sits inside a person's abdominal cavity and is a major health complication. Avoiding a certain type of sugar has been shown to help burn belly fat easier.

from Daily Express :: Health Feed https://ift.tt/2VWEXoP

Should you open the windows in hot weather? Top tips on staying cool in 30C heat today

HOT WEATHER is forecast to scorch the UK for the next three days with some areas expected to see temperatures reaching a staggering 30C. Should you open the windows in hot weather?

from Daily Express :: Life Feed https://ift.tt/3kfgPFs
https://ift.tt/31vgHsS

M&S warns of food shortages and cuts to store hours - Track & Trace app to blame

MARKS AND SPENCER'S boss has warned that store hours may have to be reduced due to the number of workers currently self-isolating at home. This is also contributing to food shortages as there is a lack of drivers to deliver products to stores.

from Daily Express :: Life Feed https://ift.tt/3zfPxWp
https://ift.tt/3Bfem6v

High blood pressure: Eat more dairy or risk a high blood pressure reading

LOWER blood pressure has been associated with dairy consumption and, surprisingly, it's the whole-fat varieties that have been linked to the most overall health benefits.

from Daily Express :: Health Feed https://ift.tt/3krFkSt

'Wonderfully tactile': Princess Anne body language with Zara's children 'very different'

PRINCESS ANNE is the daughter of Queen Elizabeth and a working royal. Speaking to Express.co.uk, a body language expert suggested she is "very different" with certain members of the Royal Family.

from Daily Express :: Life Feed https://ift.tt/3ioHOOU
https://ift.tt/3hMzN74

Vitamin B12 deficiency: Toiletry troubles indicative of long-term deficiency

A VITAMIN B12 deficiency can escalate to anaemia - a lack of healthy red blood cells, which means that less oxygen is delivered to vital organs. As time goes on, symptoms will begin to emerge.

from Daily Express :: Health Feed https://ift.tt/36IOCkV

Do you have to use NHS Covid app to check in after July 19?

THE NHS Covid app has set off a "pingdemic" recently, as the monitoring service continues to alert people crossing within the one-metre social distancing perimeter. Do you have to use the Covid app to check-in after July 19?

from Daily Express :: Health Feed https://ift.tt/2Uo7uTB

Primark makes big change to some stores in the UK this weekend

PRIMARK is currently offering a new in-store service never before seen at any of the company's branches. This weekend, customers can get vaccinated at some Primark shops.

from Daily Express :: Life Feed https://ift.tt/3Bbiu7H
https://ift.tt/36KcjJy

Skin cancer symptoms: Five early warning signs of the deadly disease

CANCER of the skin develops when DNA damage occurs; the cause for this is UV radiation from the sun. During a heatwave, it's crucial to protect the skin.

from Daily Express :: Health Feed https://ift.tt/36JiAFs

'Fair play!': Lidl rolls out new recycling schemes giving shoppers money off

LIDL has a range of recycling initiatives in place to help Britons become greener. The retailer has introduced recycling stations and made a pledge to cut back on plastic use.

from Daily Express :: Life Feed https://ift.tt/3wTHzRe
https://ift.tt/3BfEHRX

Should you get a flu jab now? England plans BIGGEST flu vaccine programme amid Covid surge

FLU is an annual problem and experts fear the flu season will be even worse this year - so should you be vaccinated against it?

from Daily Express :: Health Feed https://ift.tt/36Khyco

Top 10 healthy snacks to soothe your sweet tooth

Nothing feels better than ending a meal with a dessert. But often the extra calories in it stops us from having it.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3BieIZW
https://ift.tt/3kroVgQ