Saturday, January 9, 2021

5 tips to lose weight when you have PCOS

Their condition is quite different from others trying to shed kilos.

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Capricorn Horoscope 2021

2021 will be the year where Capricorns will have to deeply introspect about their considerations and ambitions in life. Even though every year starts with a positive note, Capricorns might have to work their way towards success, enduring obstacles and difficulties in their path.

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Charles and Camilla's 'shared interests' are the key to them 'being so in love'



CAMILLA PARKER BOWLES and Prince Charles have been married for 15 years, since 2005. The couple had been close for many years before. What is the key to their close bond? A relationship expert explained.

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How to lose visceral fat: Three of the best diet and eating plans to help burn belly fat



HOW TO lose visceral fat: With the new year now upon so the endless diets, pills and weight loss gimmicks begin to make an appearance. According to science and proven results however, any of these three diets will help to burn your belly fat and reduce your visceral fat.

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How to sleep: Expert shares how much sleep you really need for best cognitive performance



HOW much sleep do you really need to reap the rewards? And what is so restorative about dozing off? Speaking exclusively to Express.co.uk, Dr Chris Dickson provides the answers.

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Daily horoscope for January 10: Your star sign reading, astrology and zodiac today



YOUR daily horoscope for Sunday, January 10, is here and features a Moon in Sagittarius and Sun in Capricorn - but how will this affect your forecast today?

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When to take your kid for an eye check-up

A considerable rise in eye-related problems like irritation and watery eyes has been witnessed due to prolonged screen time, which has increased their visits to the Ophthalmologists.

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Pretty journals ideas for avid readers

A reading log is a great way to observe and improve your reading. Here are some formats to try:

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Hair loss treatment: Marshmallow roots mucilage properties could help increase hair growth



HAIR loss treatment: With those searching for the latest and greatest treatment to help combat their hair loss, a variety of weird and wonderful products are introduced. Marshmallow root is said to be effective at helping to treat hair loss and increase hair growth. How?

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Morrisons expands click and collect service after high demand for delivery slots



MORRISONS has expanded the number of stores offering its Click & Collect service. The retailer announced the news after it said its online delivery service was in high demand.

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Tamzin Outhwaite health: ‘I was crying in pain’ Actress’ fracture on the metatarsal bone



TAMZIN OUTHWAITE health: The actress prides herself in not being a one trick pony and often pushes herself in the world of entertainment. Unfortunately, that didn't play in her favour when the star suffered a potentially serious metatarsal fracture. What is it and what are the symptoms to spot?

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Diseases which make you gain weight

In some cases, weight gain may occur due to pre-existing health problems. We tell you about some hidden causes of weight gain.

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Jenni Falconer health: Presenter's condition brought 'tears to her eyes' - symptoms



JENNI FALCONER, 44, has long graced us with her warm and witty TV and radio presence. What fans may not know is that Jenni has Raynaud's disease, a condition that occasionally reduces her to tears.

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