Best diet for the brain: Harvard expert shares six foods 'people aren't eating enough of'

THE BRAIN is considered one of the most important organs in the body, responsible for controlling and coordinating the rest of the body and allowing us to think and feel the things that make us human. A Harvard nutritionist recommends people include the following "brain-boosting foods" in their diet to "help your brain work at peak efficiency".

from Daily Express :: Health Feed https://ift.tt/UFuOYdB