Tuesday, May 2, 2023

Anti-ageing expert shares 4 ways to reduce your biological age and improve longevity



Anti-ageing expert David Sinclair has been able to reduce his biological age by a decade.

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‘Swedish death cleaning’ trend takes internet by storm - why experts say it’s your duty



The practice is essentially designed to support good mental health and improve people's relationship with death.

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Air pollution could cause irregular heartbeat within hours, new study warns



The risk of arrhythmias could occur several hours after exposure to air pollution and persist for 24 hours, according to new research.

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Meghan Markle was ‘sweet’ child and wanted a close relationship with her sister



EXCLUSIVE: Meghan Markle's childhood photos showed that she wanted a "close and affectionate" relationship with her half-sister Samatha Markle, according to a body language expert.

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Dr Michael Mosley shares the 'anti-ageing' foods that could boost your longevity



Dr Michael Mosley explains how the guts of healthy centenarians helped to pinpoint the foods that could benefit longevity.

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‘I travel 6,500 miles to save money on my hair appointments - it’s worth it’



A woman has revealed how she saves a mammoth sum of money travelling half way across the world to have her hair extensions fitted.

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Monday, May 1, 2023

Experts on 'best' spice you should be adding to your coffee to relieve morning bloating



Experts weigh in on the best ingredient to add to your morning brew to help relieve bloating.

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The simmering drama behind Donald and Melania's ban from the Met Gala by Anna Wintour



Various gripes between Vogue editor and Met Gala chair Anna Wintor and Donald and Melania Trump have been detailed over the years.

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Best Coronation memorabilia, party decorations and events to honour King Charles III



With the Coronation just days away, we've compiled a guide to the best memorabilia, party essentials and special events to commemorate the royal event.

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Doctor discovers her own stage four colon cancer after experiencing two subtle symptoms



Dr Lauren Juyia experienced two subtle signs of cancer.

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Oral sex linked to throat cancer 'epidemic', warns doctor - symptoms of disease



Dr Hisham Mehanna is concerned about the "rapid increase" in the number of oral cancer cases in the UK.

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Horoscopes today - Russell Grant's star sign forecast for Monday, May 1



TODAY'S horoscope has one star sign encouraged to not be so sensitive, while another needs to think a little differently. What else can you expect? Russell Grant shares his analysis

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Sunday, April 30, 2023

Seven ‘gentle’ exercises to help your brain and body function better - Tai Chi expert



A lot of people are convinced that high intensity exercise is the only way to help your body function better, but this couldn't be further from the truth.

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