Powerful natural remedy using three food ingredients improves cold and flu symptoms

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it also boosts the immune system.

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Woman shares what she eats in a day to lose weight – but it involves waiting

Gracie Fontaine, who posts on TikTok as @gracizzlefontizzle, shared what she eats in a day "as someone who intermittently fasts for weight loss".

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Mum's simple £1 laundry hack saves you hours on washing and pairing socks

The Organised Mum, who refers to herself as a 'Housework PT' to her 15,000 social media followers, credits the simple laundry bag with saving her time on laundry day.

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Jennifer Aniston's 'favourite superfood' to maintain slim figure and 'glowing skin'

Jennifer Aniston is said to enjoy a 'superfood salad' to maintain her age-defying figure and glowing skin, and even the most cautious dieters can tuck into this food

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Overlooked stroke symptoms, following Brian May's 'scary' ordeal

The Queen star recently suffered a 'minor stroke' that left him unable to use his left arm. Now, a doctor has highlighted a number of overlooked stroke signs.

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Popular snack cuts 'silent killer' risk lowering chance of heart disease and stroke

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

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Three cups of drink daily 'combats tartar and strengthen gums'

Green tea has become an ally for oral health due to its ability to fight tartar and strengthen gums

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Huge scientific breakthrough means arthritis could be spotted much sooner

Researchers have identified two genes linked to arthritis and osteoporosis that could serve as diagnostic tools.

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People make 'unnerving discovery' after staring at optical illusion for a few seconds

The startling image appears to depict an array of multicoloured shells arranged in a pattern - but there's more to it...

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Doctor diagnosed her own stage 4 cancer after spotting two 'mild' symptoms

Lauren Juyia was diagnosed with stage 4 colon cancer in 2022 after she spotted two warning signs, and is now raising awareness for those early symptoms

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Five red flag signs of hard to spot night illness affecting 10 million that can cause stro

Many people have no idea they have the condition as many symptoms happen at night but failure to get it treated can have serious consequences

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Health condition that doubles your risk of going to A&E this winter - and how to avoid it

Amy Packer discovers the winter wonders that can double the chance of a trip to A&E for those living with lung conditions - plus expert tips for staying well

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Remembrance Day poppies: Where to buy official commemorative pins, jewellery and more

Remembrance Day takes place on November 11 and we've rounded some of the poppies you can buy to show your support to the armed forces.

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