Protein is an essential part of our diet, playing a vital role in maintaining muscle strength, wound healing, making new cells and repairing old. If a person isn't getting enough, certain symptoms may arise.
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Kate's body language shows she is a "genuine and authentic person" who enjoys "interacting and connecting with people" just like Princess Diana, an expert claimed.
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Sleep expert and neurophysiologist Dr Nerina Ramlakhan spoke exclusively to Express.co.uk about the three mistakes men make when it comes to sleep, including exercising.
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The community and online pharmacies that have failed to meet regulatory standards in the past year have been named, and you can find the ones near you with our interactive map.
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TODAY'S horoscope has one star sign realising they are allowed to make mistakes, while another's longer working hours are leaving them exhausted. What else can you expect? Russell Grant shares his analysis
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