Daily horoscope for July 20: Your star sign reading, astrology and zodiac forecast

THE MOON will continue its transit in fiery Aries throughout the day until it moves into dependable Taurus in the early evening. Expect a change of perspective - for the better. Here's today's horoscope.

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Vision loss: Food 'most' Britons eat too much of can restrict 'blood flow' to the eyes

EYESIGHT is a precious commodity you often take for granted until you don't have it. Seemingly innocuous lifestyle decisions can cause eyesight issues, such as eating a popular ingredient.

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Joan Baez: The spinal exercise star uses to stay fit at 81 - ‘core’ to good health

FOLK singer Joan Baez, who rose to fame alongside the likes of Bob Dylan in the 1960s, has had a steady and healthy life. She only recently retired from touring - 60 years after her debut performance in 1959. What are her secrets to a healthy life?

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New research has found that serotonin is ‘not the key’ to depression

DOCTORS may be over-prescribing drugs for depression after "eye-opening" research found no evidence it is caused by low serotonin.

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Cancer warning: Common vitamin deficiency in UK associated with a 'fivefold' greater risk

CANCER is a complex disease with many moving parts, which helps to explain the scale of the challenge confronting those attempting to eradicate it. However, progress is afoot in understanding the risk associations. One study found a common vitamin deficiency, which affects one in 10 older Britons, is associated with a "fivefold" greater risk of stomach cancer - are you deficient?

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Diabetes: The purple drink shown to 'significantly' lower blood sugar within minutes

DIABETES type 2 can be kept in the background by managing blood sugar levels. Research has found drinking a purple drink can "significantly" lower blood sugar levels within 30 minutes of consumption.

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Diabetes: The yellow drink that 'significantly' improves blood sugar levels within hours

DIABETES type 2 can prove burdensome if blood sugar levels are left to run riot. Fortunately, improving your diet can tame the blood sugar beast. Research has found a yellow drink can "significantly" lower blood sugar levels and this effect kicks in within hours.

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Daily horoscope for July 19: Your star sign reading, astrology and zodiac forecast

CHIRON stations will turn retrograde today and will remain in this strong, introspective cycle for a further five months. But watch out - this can be disorientating. Here's what's in store for today's horoscope.

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Meghan Markle health: How the Duchess dealt with her ‘debilitating’ health condition

MEGHAN MARKLE opened up about her "debilitating" migraines and how she dealt with them in a past interview. How did the Duchess deal with the persistent problem?

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Meghan Markle offered ‘nervous’ Prince Harry ‘silent support’ as he gave UN speech

MEGHAN MARKLE offered her husband Prince Harry "silent support and encouragement" today as the Duke of Sussex gave a speech to the United Nations general assembly.

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Stroke warning: Popular herbal supplement associated with 'haemorrhagic stroke' in study

A STROKE is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off. A popular herbal supplement was associated with one of the main types of stroke in a first-of-its-kind case study.

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Selma Blair health: Star was wrongly told devastating brain disease was ‘hormones’ - signs

FOR AROUND a decade, doctor's failed to figure out what was wrong with Legally Blonde actress Selma Blair. The actress had been suffering with debilitating symptoms, including paralysis.

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POLL: Are you worried about free prescription age rising to 66?

MILLIONS could be forced to pay for their medication as the Government looks to increase the free prescriptions eligibility age to 66. So are you worried about accessing your medication? Vote in our poll.

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