High cholesterol: One of the best vegetables to lower cholesterol – expert dietitian

CHOLESTEROL is a fatty lipid substance the body needs to maintain overall health. However, too much and the balance can tip into poor health. Diet is one of the most effective ways to maintain healthy cholesterol, with one vegetable in particular playing a key role.

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Covid vaccine: The four groups of people that could get autumn Covid booster

THE GOVERNMENT has been informed by its scientific advisors that an Autumn booster jab for Covid should be recommended for some people. Here's the four groups that are being considered for an extra vaccine.

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Daily horoscope for May 19: Your star sign reading, astrology and zodiac forecast

THE MOON will spend the day in earthly Capricorn, and its practical energies will play a good role in enhancing the various planet alignments throughout the day today. Express.co.uk reveals your horoscope, star sign reading, astrology and zodiac forecast for May 19.

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Dementia: Two predictors of developing dementia in later life – 'a critical time point'

BRAND NEW research has entrenched vascular risk factors associated with dementia in later life; at age 65, there are two health conditions that could increase your risk of the brain condition.

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Dr Michael Mosley: The ‘easiest’ exercise that could ‘improve your heart health’

WHEN thinking of exercise, your brain might conjure up an intense cardio session, resulting in a sweat-drenched T-shirt. But what if it wasn't that difficult? Dr Michael Mosley takes the "easiest" part of exercise and explains how it could "improve your heart health" in his podcast Just One Thing.

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Prince George is 'shy' and shows 'no signs of enjoying status yet' - unlike young William

PRINCE GEORGE is now old enough for the public to have an insight into his personality and character traits. Looking back at how Prince William behaved at eight years old, are there any similarities between father and son?

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Britons are eating DOUBLE the upper limit of sugar every day - warning of health risks

BRITONS are consuming way more added sugar than they should be, according to new consumer research. In fact, most of the adult population are exceeding the upper limit recommended by health officials every day.

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Breast cancer: 'Important' research uncovers risk factor for the development of a tumour

BREAST cancer is often thought as a condition that only affects women, but in a very small number of cases it affects men too. Subsequently, research continues into this area of cancer in order to find new treatments and ways to diagnose the condition. A new study suggests an infertile man is twice as likely to develop the disease as one who isn't.

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Kym Marsh health: Star on her 'horrendous' recovery after hernia 'complications'

WITH hints that Kym Marsh may return to Coronation Street as Michelle Connor after leaving in 2019, fans are keeping a beady eye on what the actress does next. Before rumours surrounding her return to the fictional Street started, Marsh hit headlines after facing "complications" after surgery on her two hernias.

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Monkeypox: CDC expresses ‘concern’ over UK outbreak – symptoms to spot

Since the start of this year investigators have been looking into two new outbreaks, one of acute hepatitis in children under the age of five, and the other being the rise in monkeypox infections. The UK Health Security Agency have now identified nine cases.

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Statins: 'Intermittent' doses may help dodge side effects - 'As effective as daily dosage'

STATINS and their side effects are widely debated in the scientific community. Though there is no doubt the drug confers inimitable protection against cardiac events, compliance remains an issue. One way to overcome the risk of muscle-related complications, however, may be to take the drug on alternate days.

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Covid: The number of people being referred to speech therapy DOUBLES after lockdown

THE FULL impact of the coronavirus pandemic has not been felt, not yet. From how people communicate to how they work, the virus has transformed society and affected almost everyone in some way. This includes how they speak.

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Makeup artist's tips to 'smooth skin' & achieve a youthful 'face lift' without surgery

A FACE LIFT can ease wrinkles and under-eye bags, but with surgery potentially costing thousands, there are other ways to look younger. A make-up artist has shared her top anti-ageing tips to try out at home.

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