Sunday, January 23, 2022

Young people are at breaking point - early support is vital to protect our children



SLEEP-deprived children suffering panic attacks, teenagers self-harming and pupils refusing to return to school.

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Blood pressure chart by age: 12 key signs your rate is too high or low



BLOOD PRESSURE is used to measure the force at which the heart pumps blood around the body. When your blood pressure is too high or too low, a number of physical symptoms can occur - but what is considered a healthy measurement for your age?

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Supplements: The vitamins and minerals ‘people should avoid’ according to a doctor



SUPPLEMENTS can help some people make sure they're getting enough essential nutrients to maintain or improve their health. But certain supplements should be avoided, a doctor has warned.

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Saturday, January 22, 2022

High cholesterol: Two telltale signs of high levels from looking at your toenails - doctor



HIGH cholesterol does not usually present symptoms, which makes it highly pernicious. However, consistently high cholesterol levels can block the arteries and restrict blood supply to leg muscles. According to Doctor Sami Firoozi, Consultant Cardiologist at the Harley Street Clinic, part of HCA Healthcare UK, two telltale signs of this process can show up on your toenails.

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Lung cancer symptoms: Six changes to your skin - 'speak to a doctor immediately'



LUNG cancer can start in any part of the lungs or airways, and is more common as you get older. Around 45 out of 100 people diagnosed with lung cancer in the UK are aged 75 and older, according to Cancer Research UK.

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Prince William ‘can see his wife getting broody again’ as Kate cuddles baby on new outing



THE DUCHESS OF CAMBRIDGE joined Prince William in Lancashire for two royal engagements in the county. The couple visited Clitheroe Community Hospital before heading to Burnley to visit Church on the Street. There, Kate held and cooed over a baby. What was her body language like?

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Daily horoscope for January 23: Your star sign reading, astrology and zodiac forecast



THE HOROSCOPE for today suggests we're all going to feel super brainy and productive. Here's why.

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Horoscopes & love: Most 'intense' star sign to have 'plenty to be proud of' in 2022



LEO IS the star sign that covers those born between July 23 and August 22. With Aquarius season having just begun, what can Leos expect from love in the upcoming days and weeks?

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Supplements: Four vitamins to be cautious of - ‘Discuss with your doctor before taking'



A HEALTHY balanced and varied diet should provide most people with essential vitamins and minerals their body needs, but there are times when supplements may be required. Certain supplements and mega doses should be taken with caution and on consulting your doctor, according to one GP.

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Stomach bloating: Seven causes you may not know about and how to combat it



BLOATING is not often a cause for concern, it can be related to a variety of things. Are you aware of what could be causing your bloating? Training and nutrition specialist David Wiener helped identify the reasons.

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Type 1 diabetes symptoms: The change in your mouth that could be warning sign



TYPE 1 diabetes causes blood sugar levels to become too high and can cause severe damage to the body if left untreated. Blood tests are the best way to diagnose suspected diabetes, but there are a few unusual symptoms that could be an early warning sign.

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Friday, January 21, 2022

High cholesterol: The natural 'easy' way to lower it - 'check with your doctor'



HIGH cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol in your blood. Fortunately, many people can lower their cholesterol by making lifestyle changes.

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Paracetamol: Regular use of the popular painkiller can cause 'blueish tinge'



PARACETAMOL, also known as acetaminophen, is a commonly used medicine that can help treat pain and reduce a high temperature. Paracetamol is widely available as tablets and capsules.

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