Tuesday, December 28, 2021

Diabetes: The symptom in women that could raise the risk of the condition developing 17%



A NEW risk factor has been identified for diabetes and heart disease that disproportionately affects middle aged women.

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Monday, December 27, 2021

Blood clots: Two 'deadly' risk factors that could lead to an embolism



A BLOOD clot that moves away from where it first developed is known as an embolism. If the clot moves to the brain, for example, it can lead to a stroke. Which factors are increasing such a risk?

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Lose Christmas weight: Four leftovers to avoid to shed the holiday pounds



CHRISTMAS has, as always, provided an opportunity for some guilt-free indulgence. While the occasion will have left people with some tasty leftovers, those looking to shed some post-holiday weight should avoid four items in particular.

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Stomach bloating: Feeling stuffed after Christmas? The 'refreshing' drink that could help



'TIS THE season to be grazing on goodies, having hearty meals, and indulging oneself. If, however, you have gone slightly overboard, you might be suffering from a bloated belly you would rather get rid of.

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Hypertension diet: What to eat to lower blood pressure reading by 11mmHg – expert advice



LOWERING your blood pressure reading by 11mmHg is enough, sometimes, to move you from an at-risk group of serious health conditions to a less frightening, and more healthy, category.

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Vitamin B12 deficiency: Two 'problems' that arise in the mouth following very low levels



LACKING vitamin B12 will lead to red blood cell deformity. As such, oxygen cannot successfully be transported around the body, which can lead to health difficulties.

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High cholesterol diet: The breakfast drink swap that could reduce risk of 'silent killer'



HIGH cholesterol can occur for a number of reasons, but diet is often a large factor. There is one breakfast swap you can make to reduce your risk of the "silent killer" condition.

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How to recycle Christmas cards - the key materials you must never try to recycle



CHRISTMAS is over for another year, and with that comes the post-festive cleanup. How should you recycle your Christmas cards?

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Sunday, December 26, 2021

11 ways to make 2022 a year to remember



From bespoke engagement rings to an unforgettable holiday in the Dolomites, we've rounded up a number of products and services that will make this year stand out from the rest.

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Sir Billy Connolly health: 'Parkinson's disease has taken a lot from me' – side effects



SIR BILLY CONNOLLY candidly revealed that most of the activities he once enjoyed, he "can't do anymore" because of his deteriorating health. Diagnosed with Parkinson's disease in 2013, the condition is progressively getting worse.

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Diabetes type 2: The 'cold' drink with a brown tinge that could lower blood sugar



DIABETICS need to be mindful of what they eat and drink, as any prolonged spike in blood sugar can lead to unhealthy and dangerous consequences. When it comes to quenching your thirst, what is a good option?

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High cholesterol: 'Foul-smelling' feet could signal extremely high blood fats



EXTREMELY high cholesterol pertains to atherosclerosis. A process whereby fats floating in the bloodstream clump together, embed along the arteries, and harden. As such, blood flow becomes restricted.

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Sir Billy Connolly health: The Big Yin's Parkinson's disease is 'getting worse' - symptoms



SIR BILLY CONNOLLY has shared he is struggling to steady his left hand as Parkinson's disease takes away more movement control. First diagnosed in 2013, the progressive condition is likely to get worse.

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