Thursday, December 23, 2021

Heart attack: 'Less common' warning signs of a heart attack you need to know about



CALL 999 if you think you are having a heart attack. You would think you would realise when such a life-threatening event was happening to you, but do you know all the symptoms?

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Foot pain: Plantar fasciitis – three of the best stretches to ease the painful condition



PAINFUL, achy feet could be a warning sign of plantar fasciitis - a painful condition resulting from a tight ligament that connects the heel and toes. What can be done about?

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'Ventilate, ventilate, ventilate!'- Dr Amir on the 'best way to keep safe' from Covid



DR AMIR Khan is the TV GP who we have become accustomed to on our screens over the last few years. The general practitioner, who regularly appears on Good Morning Britain and Lorraine has been dishing out the latest and most important advice in order to individuals to maximise protection against Covid, with one piece of advice becoming what he called his "mantra".

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Capture your memories, stories and family history with LifeBook



Do you have a shoe box of old photographs under your bed? A dog-eared diary from long ago, a saved newspaper cutting or some fond memories of your past?

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Kate and William more ‘significant to the crown’ than Sussexes - ‘ultimately more popular’



KATE MIDDLETON and Prince William's marriage ceremony has been deemed more popular than that of Meghan Markle and Prince Harry's 2018 wedding, according to new research.

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How to live longer: The red drink to lower blood pressure and extend longevity



ADD YEARS onto your life by improving your blood pressure readings. Could one red drink keep your numbers below 140/90mmHg?

from Daily Express :: Health Feed https://ift.tt/3qoTPaU

Wednesday, December 22, 2021

Omicron symptoms: What does ‘brain fog’ feel like? How to spot common Omicron warning sign



OMICRON symptoms differ from the ‘official' three Covid signs, with many experiencing brain fog amongst other warning signs - what is brain fog?

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High cholesterol: Dietary changes to help prevent a full-blown life-threatening stroke



TOO MUCH cholesterol builds up in the arteries, causing them to narrow and become stiff. As a consequence, it's harder for blood to flow through, thereby increasing the risk of a life-threatening blood clot.

from Daily Express :: Health Feed https://ift.tt/3ssYXgR

Chris Rea health: Driving Home for Christmas singer opens up on health HELL



CHRIS REA made a guest star appearance on TV, sharing with viewers the year when everything went "incredibly" wrong for the Driving Home for Christmas singer.

from Daily Express :: Health Feed https://ift.tt/3En5yfl

High blood pressure diet: The 36p herb to lower your risk of hypertension symptoms



HIGH blood pressure is a very common condition, but not everyone knows they're at risk. You could lower your chances of developing hypertensions symptoms by simply making a few changes to your diet. This is the cheap herb you should add to your dinner to protect against high blood pressure.

from Daily Express :: Health Feed https://ift.tt/3FomZgC

Dave Myers health: Chef left 'utterly flabbergasted' after devastating diagnosis



DAVE MYERS is best known as one half of the Hairy Bikers duo, who are set to travel the north of England in search of the best Christmas feast. The pair have been through thick and thin together, including both of them battling Covid, but it was a few years back that Dave suffered from a terrible illness that nearly robbed him of his sight.

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Junk food is the 'new tobacco', experts warn



READY meals, frozen pizzas, biscuits and cakes should carry cigarette-style front-ofpacket health warnings, say campaigners.

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Tuesday, December 21, 2021

Boots set to launch Boxing Day sales before Christmas with 'huge savings on products'



CHRISTMAS has come early at Boots, with a huge clearance sale. Online and in person shoppers alike can rejoice, as the health and beauty brand are knocking half the price off several items.

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