FIREFIGHTERS, medical professionals, cleaners, and journalists are just a handful of professionals that might require shift work - and it can really mess up your sleep.
from Daily Express :: Health Feed https://ift.tt/3nGEh18
Wednesday, October 27, 2021
How to sleep: Top tips to fall into a slumber after 'challenging' night shift
FIREFIGHTERS, medical professionals, cleaners, and journalists are just a handful of professionals that might require shift work - and it can really mess up your sleep.
from Daily Express :: Health Feed https://ift.tt/3nGEh18
High cholesterol: Popular takeout can raise levels
HIGH cholesterol happens when you have too much cholesterol - a fatty substance- in your blood. Lifestyle habits like a healthy diet and exercise can help lower it while fatty foods will do the opposite. Look out for this popular takeout that might pose a risk for your levels.
from Daily Express :: Health Feed https://ift.tt/3nGEfGy
Statins side effects: Oral symptoms which could be caused by the drug – what to spot?
STATINS are known to cause a host of unusual side effects. Muscle pain and gastrointestinal symptoms are the most common but there are a few worth noting which are found in a person's mouth.
from Daily Express :: Health Feed https://ift.tt/2ZyTrgJ
High cholesterol symptoms: The temperature of your feet could be a telling sign
AS CHOLESTEROL plaques embed along the arteries that carry oxygen and nutrients away from the heart, more fatty deposits accumulate on top of one another.
from Daily Express :: Health Feed https://ift.tt/3pJjqgf
Common cold prevention: 7 simple ways to STOP a cold before it starts
THE COMMON cold is normally fairly mild, but this winter GPs are advising people to stay at home to avoid the surge of the ‘worst cold ever'. Here's how to help prevent catching a cold.
from Daily Express :: Health Feed https://ift.tt/3beUULk
Hair loss: Keeping stem cells sticky could beat baldness - new study
HAIR loss is usually nothing to be worried about from a medical point of view, according to NHS. But sometimes it can be permanent resulting in baldness. A new study from Northwestern University suggests that maintaining sticky stem cells could beat it.
from Daily Express :: Health Feed https://ift.tt/3GEqi4D
Crohn’s disease: Foods and drinks to avoid a painful flare-up – including some vegetables
A FLARE-UP of Crohn's disease can lead to urgent bowel movements, diarrhoea and excruciating abdominal pain. If you have to live with this health condition, you would want to avoid aggravating it at all costs.
from Daily Express :: Health Feed https://ift.tt/3BmyWk0
Menopause: The change during sex that could be a sign and what could relieve it
MENOPAUSE symptoms can begin months or even years before your periods stop. And they can last for as long as four years after you've had your last period. Symptoms can even affect your sex life.
from Daily Express :: Health Feed https://ift.tt/3BlivEO
High cholesterol diet: THREE simple lifestyle changes to help reduce cholesterol
HIGH CHOLESTEROL is very common but extremely dangerous and life-threatening. Here are some of the simple lifestyle changes that can help reduce your cholesterol.
from Daily Express :: Health Feed https://ift.tt/3GvjHt9
Prostate cancer: Six warning symptoms to spot indicating the cancer has spread
PROSTATE cancer will affect roughly one in eight men in the UK. Spotting symptoms is crucial both in the initial stage and also if and when the cancer has spread.
from Daily Express :: Health Feed https://ift.tt/3vQWRHc
Why you should AVOID coloured contact lenses this Halloween
COLOURED contact lenses are a cheap and easy way to take your mellow Halloween costume into another realm... but they're not totally safe. Here's why you should AVOID coloured contact lenses this Halloween.
from Daily Express :: Health Feed https://ift.tt/319AKkb
Tuesday, October 26, 2021
Alzheimer's diet: The 3 vegetables you should eat every day to cut your risk
ALZHEIMER'S is a devastating disease that affects millions of families in Britain. However, research into what causes dementia suggests by eating more of these vegetables you can cut your risk of developing the disease. What should you eat every day to avoid Alzheimer's?
from Daily Express :: Health Feed https://ift.tt/3DQdaXC
Eating THIS food can increase the risk of dementia
It is a group of conditions that impairs the ability to remember, think, or make decisions. Many factors can increase the risk of dementia, including genetics, age, diet, and lifestyle.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2XMAXbL
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