Thursday, June 24, 2021

Vitamin D: Three peculiar warning signs indicating toxicity from the supplement



VITAMIN D: During the summer months, the skin will make enough vitamin D to maintain good levels of it in the blood, but only if you are outside for at least 20 minutes a day, without sunscreen, typically between 10am and 2pm. Many people ensure their levels are topped up by supplementing with vitamin D. Having too much vitamin D in the body could cause an array of toxicity symptoms. What do you need to spot?

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Wednesday, June 23, 2021

School uniform grant: Parents can get free £150 towards costs – check if you can claim



PARENTS and guardians can claim up to £150 towards school uniforms under a Government scheme if they are struggling financially.

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How to look fabulous in gender-fluid outfits

Gender-Fluid or unisex fashion involves clothing, accessories and styling cues that do not necessarily adhere to gender conventions.

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Words for avid readers in different languages

From bookworms to library mouse, here's what avid readers are called in different languages across the world.

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Design your pooja room as per Vastu

A home mandir is an epicentre of harmony and the perfect place to meditate. The direction of the idols, the colour of the wall, and direction play an essential role in maintaining peace in your home.

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Add Konfal to your monsoon diet

It is a species of yam (tuber) that is sweeter in taste and has several health benefits. According to experts, this starchy root vegetable has a purple-coloured flesh and it tastes like potato.

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Beauty tips for plumper and pinker lips

Quick and easy at-home remedies to achieve plumper, softer and pinker lips with only a few ingredients. They are both time and money-effective.

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Weight loss: Steel-cut oats vs. rolled oats

Prepared from raw oat groats, these cereal grains are available in different forms in the grocery store.

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Questions to ask yourself before breaking up

Though being in a romantic relationship is a great place to be, not everyone succeeds in winning over all its ups and downs. Do ask yourself the following questions before considering breaking up with your partner.

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Ranked: Zodiac signs who are stalkers

To what extent one goes to stalk an individual decides whether it’s within social boundaries or not. Here is a look at the zodiac signs who are stalkers, ranked from most to least.

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Signs your child is facing emotional distress

Parents and guardians must be on the lookout for warning signs, and offer help.

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Where is the Delta plus variant right now? ALL countries with infections



INDIAN health officials have produced a new designation for some Covid cases in their region, raising questions both at home and in the UK. Where is the Delta plus variant right now?

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Daily horoscope for June 24: Your star sign reading, astrology and zodiac forecast



YOUR daily horoscope for Thursday, January 24, sees a Full Moon in Capricorn opposing the Sun in Cancer - but how will this affect you today?

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