Vitamin D deficiency: Wrong dosage and not including vitamin K2 can increase deficiency

VITAMIN D deficiency can cause dire effects on one's health. Many people reduce this risk by supplementing. However, an expert believes this is not enough and another essential vitamin needs to be added in order to gain full benefits and drastically reduce a vitamin D deficiency.

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White spots on nails - the underlying health conditions they could be signalling

WHITE spots on your fingernails are actually rather common and there can be a number of reasons why they might appear. From a fungal infection to a mineral deficiency, Express Health's line of experts delve into the possible causes.

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Daily horoscope for June 11: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope forecast for Friday, June 11, sees the Moon enter Cancer in a Trine with the Planet of Luck, Jupiter - but how will this affect you today?

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Are houseflies dangerous?

HOUSEFLIES will start filtering in and out of people's homes at this time of year, beckoned forth by open windows and summery cooking. Are houseflies dangerous?

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How to clean your vacuum cleaner - 4 tops tips

VACUUM CLEANERS are one of the most important cleaning tools in any home, but they also tend to get grimy over time. So how do you clean yours effectively?

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Heatstroke symptoms: Are heatstroke and heat exhaustion the same?

HEATSTROKE becomes a potential threat during summer when rising temperatures put pressure on the body's thermal regulation. Are heatstroke and heat exhaustion the same thing?

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Why do mosquitoes drink blood? What makes them attracted to you?

SUMMER weather has drawn people outside, but the season will also encourage a range of other locals to come out as well - mosquitoes among them. Why do mosquitoes bite, and what makes them attracted to you?

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Aldi brings back sell-out egg chair with ‘even better’ version - on sale next month

ALDI has confirmed that it will be launching a larger version of its hanging egg chair. The popular piece of garden furniture has been a hit amongst customers, with it selling out multiple times.

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'Don't put face masks in the freezer' Dr Amir issues warning for keeping cool in the heat

FACE masks are still mandatory in the UK, but during the current heatwave, many may be struggling to wear one. You may be tempted to put your mask in the freezer to help cool you down, but TV doctor Dr Amir Khan warns of the serious health implication that can ensue.

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AstraZeneca jab linked to rare bleeding disorder that can causes purple-dotted rash

ASTRAZENECA may lead to immune thrombocytopenic purpura - a rare blood disorder - in around one in 100,000 people. This finding surfaced from ongoing analysis in the short and long-term side effects of the vaccine.

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Covid latest: 'Risk of substantial third wave' as rising cases influence number of deaths

CORONAVIRUS "Freedom Day" was forecasted to be June 21, but as the Government has always said, it's about "data not dates" - and the data isn't looking too bright for the latest announcement to be aired on Monday, June 14.

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COVID vaccines: List of vaccines being developed in India

By the end of 2021, India might have access to 6 COVID-19 vaccines, all in the pipeline and being locally developed.

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5 tests every woman in their 40s must take

Heart disease, breast cancer, and osteoporosis are some of the common problems that most women develop after hitting the age of 40.

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