How to clean a yoga mat

YOGA mats are breeding grounds for germs, so it's important to give your mat a good scrub after use. Here's how to clean a yoga mat.

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Dementia symptoms: 'Wearing too few or too many clothes' could be a sign of Alzheimer’s

DEMENTIA is a general term used to describe different diseases that damage the brain, with Alzheimer's disease being the most common. Early diagnosis of dementia can have many benefits, and a warning sign of Alzheimer's can be wearing too few or too many clothes.

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How long do periods last? The menstrual cycle explained

THE MENSTRUAL cycle is a mystery to most, with one in four women in the UK admitting that they don't understand their menstrual cycle. So, how long do periods last?

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How to decorate your Christmas tree for FREE

CHRISTMAS is expensive enough without having to fork out for new decorations. Here's how to decorate your Christmas tree for free.

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Why am I dizzy: What causes dizziness? When is dizziness serious?

DIZZINESS is normal sometimes but it can be a sign of a health concern. What causes dizziness, and when is dizziness serious?

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How to live longer: Push-ups could lower your risk of heart disease and boost longevity

LONG life expectancy could be achieved through push-ups. Research suggests men who can do 40 pushups or more may have lower risk of heart disease.

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Palm reading for beginners: What are the palmistry lines? How to read your palm

PALMISTRY has been around since the mid-800 BCE and is still used to predict aspects of your future. Here's how to read your palm.

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Lung cancer symptoms: A sign in your laugh could signal the deadly disease

LUNG cancer doesn't usually cause any symptoms until its spread, which is why spotting some of the first signs is very important. One of the "most common symptoms" of the disease could appear when you laugh.

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The history of tarot readings: What is tarot? Can tarot tell the future?

TAROT has become more popular in recent years, with millennials looking for meaning and wisdom in the cards. So what is tarot?

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Sainsbury's boss issues plea to customers ahead of Christmas shopping rush

SAINSBURY'S has issued a warning to customers who are planning on stocking up for the Christmas period. What are they asking customers to do?

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Coronavirus update: Study warns virus ‘can infect you from 20 feet way in just 5 minutes'

FOR MONTHS people have been warned to "keep a safe distance" to help stop the spread of coronavirus. But the two metres guidance has now been shunned by a study claiming the virus can infect you from 20 feet away in just five minutes.

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What makes diabetes a bad comorbidity for COVID-19?

From managing blood sugar flare-ups to preventing organ damage, what makes diabetes such a bad comorbidity for COVID-19? We asked a few doctors to weigh in on the same.

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Zodiac signs who find it tough to trust

Trust is the one thing that is extremely hard to win. Just one wrong move can break someone's trust in you forever. Once a close person has broken someone's trust, it becomes a task for the latter to trust them again. They then start to think that anybody and everybody is out there to get them or break their trust. There are a few zodiac signs who never wholly trust other people. When it comes to trusting someone, they only trust their own selves.

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