University researcher shares worst thing you can do to get yourself to fall asleep faster

There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep.

from Daily Express :: Life Feed https://ift.tt/zpKBshP
https://ift.tt/9CvUZaX

New at-home smell test could detect Alzheimer's disease '20 years early'

According to researchers, the area of the brain linked to smell is one of the first to be affected by Alzheimer's.

from Daily Express :: Health Feed https://ift.tt/5Q2aREh

Britons urged to 'avoid' 2 drinks today to help them sleep when the clocks go forward

Clocks will spring forward on Sunday, March 30, at 1am as we turn towards British Summer Time.

from Daily Express :: Life Feed https://ift.tt/agGF40u
https://ift.tt/K2POhRa

'I'm a cat behaviourist - here's the reason your pet wakes you at 3am'

A cat behaviour specialist has shared the reason your cat keeps waking you up in the middle of the night - and the easy fix for it.

from Daily Express :: Life Feed https://ift.tt/v6EMQqN
https://ift.tt/9mjZewr

KIDS GO FREE with Days Out With The Kids, plus huge discounts at over 100 attractions!

We've teamed up with Day Out With The Kids VIP Pass to give your family amazing discounts for the biggest and best attractions across the UK!

from Daily Express :: Life Feed https://ift.tt/oAQf5Mu
https://ift.tt/0GBLdvb

Drivers risk £200 fine if they fail to make one change to car on Sunday

As the clocks go forward this weekend, drivers could land themselves a £200 fine and 6 penalty points if they fail to do one thing on Sunday

from Daily Express :: Life Feed https://ift.tt/VtT3iYI
https://ift.tt/W5kt8fo

Vet calls out 'soulless people' after she treats 'stoned' Chihuahua

A vet has warned that people should be careful about the items they discard in public, after a dog needed treatment.

from Daily Express :: Life Feed https://ift.tt/oOSDneM
https://ift.tt/Lu3IEhm

Garden fences can be painted in minutes using £1 tool that is ‘by far the fastest method’

This fence-painting tip has been praised for being the 'fastest' way to get the job done - and it only requires one cheap tool.

from Daily Express :: Health Feed https://ift.tt/nWtQs8y

Expert's 4 simple steps to avoid feeling groggy when clocks change on Sunday

An expert has shared five simple things to do ahead of Sunday in order to minimise the effects of lost sleep.

from Daily Express :: Life Feed https://ift.tt/oM9IpAa
https://ift.tt/aluNWXw

Deter rats from your garden with natural plant that's easy to grow

Rats are unwelcome visitors in our gardens as they can carry diseases and destroy our plants. But there's one natural deterrent that could keep them at bay.

from Daily Express :: Life Feed https://ift.tt/FpJ7Ifq
https://ift.tt/ZKCXWPQ

We compared Amazon's Spring Sale to high-street discounts and these deals stood out

Checking direct brand sales before hitting 'add to basket' could help you save even more. Here's everything you need to know.

from Daily Express :: Life Feed https://ift.tt/qA4Ogsj
https://ift.tt/1slAW7n

Mum rang 999 after spotting what son was doing while sleeping

Jessica Salmon's baby son Lennon suffered a number of seizures in the summer of 2021 and was placed in an induced coma at Alder Hey Children's Hospital

from Daily Express :: Health Feed https://ift.tt/OdpjBCu

New mums told to do one thing for two hours a week to stay healthy

Experts shared advice on postpartum activities that could boost new mums' health.

from Daily Express :: Health Feed https://ift.tt/I14x7V2