Hair loss: Five foods for fuller, healthier hair – recommended by an expert

THINNING hair can be disappointing, especially if you feel you are far away from old age. Your diet, however, could influence how healthy and full your hair looks.

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Arthritis pain reduction: The 'SMART' way to move your body to ease sore joints

ARTHRITIS is a painful joint condition that may make some people not want to get off of their sofa. The mere thought of moving might make you wince. However, exercise can actually help to prevent the condition from worsening.

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Menopause: Two signs during the evening that you are going through the transition

MENOPAUSE will come for all women in the later years of their lives. Could you already be experiencing the natural transition? Here are the signs of peri-menopause.

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Thousands denied cancer aid due to decline in clinical trials during pandemic

TENS of thousands of cancer patients have missed out on potentially life-saving clinical trials, because of the pandemic.

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How to sleep: Dr Mosley says to avoid popular bedtime drink to feel ‘refreshed’

STARING at screens for a long time and irregular bed routines are making it harder for people to fall asleep. You might have heard that avoiding scrolling on your phone and sticking to the same time when you go to bed may tackle sleeping problems. However, Dr Mosley also points to a popular bedtime drink that might be keeping you awake.

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Dementia: One of the 'first symptoms' of the progressive brain condition

DEMENTIA disturbs thinking, memory and movement when Lewy body proteins develop in the nerve cells within the brain. What are one of the first symptoms of the progressive condition?

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Headaches: The festive drinks to stay away from if you want to avoid a migraine

HEADACHES mostly don't signal anything serious and will go away on their own. However, they can be uncomfortable and spoil the festive spirit. An expert lists festive drinks to stay clear off if you don't want to be left with an unwanted souvenir in the form of a headache or migraine.

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How celeb moms lost weight post-pregnancy

For all those women who struggle to come back to shape post-pregnancies, Bollywood moms can serve as an inspiration.

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High blood pressure: Just a 'dollop' of this breakfast food may lower hypertension - study

HIGH blood pressure can be difficult to spot as it doesn't have any noticeable symptoms. However, if you don't treat elevated blood pressure, it can cause further "serious" difficulties, such as heart attacks or strokes. A new study reports that just a small amount of a certain breakfast food could help lower your reading.

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Rishi Sunak would have 'preferred to be elsewhere' during PMQs - 'eyes don't lie'

BORIS JOHNSON addressed the nation today at the Prime Minister's Questions. But how did Rishi Sunak react to his superior's speeches?

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Pele health: Brazilian football legend undergoes treatment for colon tumour – warning sign

PELE won the 1958, 1962 and 1970 World Cups, and has scored 77 goals in 92 matches. Remaining Brazil's all-time leading scorer, fans were on edge when the football legend was diagnosed with colon cancer.

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Nativities and Christmas parties - are they at risk under Covid Plan B?

NATIVITIES and Christmas parties are the highlight of the festive period for most of us, but will they still go ahread under Covid Plan B?

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High cholesterol: One of the healthiest dairy products to lower levels and fat burning

HIGH cholesterol and diet will always go hand in hand. We are often told about foods to avoid when it comes to increasing levels to dangerous but what are the tasty snacks known to have a positive effect?

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