How is Epiphany traditionally celebrated? When does holy Christian festival start?

EPIPHANY is a significant holiday in the Christian calendar which is celebrated around the world. Here's everything you need to know about this year's edition.

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High cholesterol: The surprising seafood item to avoid if you want to lower your levels

HIGH cholesterol will almost always come down to the foods you choose. Most food items are a no-brainer when it comes to their high cholesterol properties but some healthy foods may also be a major culprit.

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Omicron variant: Three symptoms that need to be 'added to the list as soon as possible'

THE OMICRON wave is proving milder than Delta, with lower rates of hospitalisation across the country. Symptomatic cases are still high, however. To stem the tide of rising cases, Doctor Claire Steves, scientist on the ZOE Covid Study app and Reader at King's College London, has urged the Government to add three symptoms to its official list "as soon as possible".

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Best supplements for belly fat: Pill to improve insulin and lower appetite for fat loss

BEST supplements for belly fat are those which are backed up by studies. One in particular has shown to help with a number of factors all key when it comes to targeting belly fat.

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Study finds new 'causal' risk factor type 2 diabetes - it affects one in three in UK

MILLIONS of people live with type 2 diabetes in the UK and it's set to become even more prevalent over the coming decade. Understanding the risk factors that contribute to type 2 diabetes is key to improving the dismal statistics. A study published today in Diabetes Care has identified a risk factor that "directly causes" type 2 diabetes - and up to one in three people in the UK have it.

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Omicron symptoms: WHO sees more evidence of ‘milder symptoms’ - key signs to look for

OMICRON symptoms have been likened to the common cold in recent weeks, and evidence is emerging that the variant could cause milder symptoms than previous variants. So what are the key signs to look out for?

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Vitamin B12 deficiency: Low levels can cause ataxia affecting a number of body parts

VITAMIN B12 deficiency is extremely common with millions of people completely oblivious to the potential dangers lacking in the vitamin could cause. Changes in your speech, eye movement or swallowing are caused by ataxia which transpires from having low B12 levels.

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Crohn’s disease: Early signs in the eyes, skin and joints - 'symptoms may come and go'

CROHN'S disease is a long-term condition whereby the gut becomes inflamed, which can be painful and unfortunately sometimes may lead to life-threatening complications.

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Dementia symptoms: Three 'changes' in your dietary preferences that can be 'early' signs

DESPITE its prevalence, dementia remains widely misunderstood. Ignorance of the range of symptoms is a crucial stumbling block. There are three "changes" in your dietary preferences that can signal the onset of dementia, warns Alzheimer's Research UK.

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Parkinson’s disease: Best diet to ‘reduce your risk of neurodegenerative disease’

PARKINSON'S disease: It is possible to eat your way to reducing your risk of the brain degenerative condition. The question is what is the best diet to follow?

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How to sleep: The 'winner' snack which promotes sleep - 'known to calm the brain'

SLEEPING through the night is not something everyone is always able to do, and there is a lot of advice to be found around improving your quality of sleep, and adopting healthy sleep routines.

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Stomach bloating: How to know if your bloating could be a sign of cancer - what to spot

STOMACH bloating can be an early symptom for a serious health condition such as ascites. What are the different symptoms indicating your bloating is more than just a swollen belly?

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13 best mattresses 2022: Memory foam, pocket sprung and hybrid

WITH SO many varieties to choose from, shopping for a new mattress can be a real headache. To take the guesswork out of it, we've found the 13 best memory foam, pocket sprung and hybrid mattresses for different sleeping styles, desired firmness levels, and budgets.

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