Visceral fat: Expert nutritionist shares six swaps to help shed the belly fat

VISCERAL fat differs from the jiggly bits of skin you can pinch with your fingertips - that's subcutaneous fat. The build up of fat around internal organs is what you need to shed for a better life.

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Best traditional looks of Alia Bhatt

When it comes to making chic style statements in traditionals, Alia is on top of the list. Here are some traditional looks of Alia Bhatt that are our all time favourite!

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Statins side effects: Digestive troubles may be due to the medication

STATINS significantly reduce low-density lipoprotein - "bad" cholesterol - in the blood; it's a lifeline for people. However, no medication is without its risks.

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Double masking: What is double masking? Should I be wearing two masks?

DOUBLE MASKING has become the preferred method for some top infectious disease experts to protect against Covid infection. What is double masking? Should I be wearing two masks?

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Fatty liver disease symptoms: Melena is a sign of the condition

FATTY liver disease could progress to cirrhosis - scarring of the liver - if fat cells continue to build up in the life-supporting organ. How do you know if you're affected by the condition? What are the symptoms?

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Asda makes major changes to products across UK stores - latest update

ASDA has announced that it will change the packaging on its own brand sweets, ice cream and milk products, in the hope that the foods will look less appealing to children. This decision follows the supermarket's initial plan to decrease children's sugar consumption last year.

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Covid new strain symptoms warning: The 'most unnoticeable' sign of coronavirus infection

COVID new strain symptoms can be difficult to spot, but may include a high fever and a dry cough. But an expert has now explained that the "most unnoticeable" symptom of coronavirus is also one of the biggest warning signs of infection. It could also last for up to two weeks.

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Diabetes symptoms: Sign in your poo of high blood sugar - do your stools look like this?

DIABETES symptoms may include passing more urine than normal and feeling unusually tired. But you could also find your risk of high blood sugar by checking your poo after using the toilet. Diarrhoea could be caused by type 2 diabetes. Do your stools look like this?

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The kind of friends your child should have

Every parent wants their kid to have the best childhood. While getting the right education and having the right resources is what can help your child achieve that, being in the company of good friends is also an important aspect of childhood.

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Vitamin D supplements: Does Vitamin D help with Covid?

VITAMIN D is vital to our health and the lack of sunshine in the winter months means many of us don't get our fill. Does Vitamin D help with Covid?

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Coronavirus new strain symptoms: Have you been infected? The top four signs

CORONAVIRUS variant B117 is the dominant strain circulating in the UK. More contagious, how do you know if you've been infected by this mutation? The Office for National Statistics has identified the top four symptoms.

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When will the Moderna vaccine be available in the UK? US vaccine tackles new strains

The Moderna vaccine is the third vaccine to be approved for use in the UK. When will the Moderna vaccine be available in the UK?

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In a first, Kolkata gets boat library

A children's library on a boat was launched in Kolkata on Republic Day, a first of a kind initiative. Children will be able to choose from a selection of 500 titles in English and Bengali on the Young Readers' Boat Library, an official said. The idea behind the boat library is that one can read books while appreciating the beauty of Kolkata as they cruise on Hooghly.

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